Salmon is a dish orange sauce is the wise housewife popular not only because of the great nutrition of salmon, but also because it combines food with lots of vegetables and fruits. This dish that makes the baby to ensure she would like maze
Along perform this nutritious dish do you!
Raw salmon to orange sauce:
- 300g salmon fillets
- 100 g peas
- 1 small carrot
- 1 large fresh oranges
- Seasoning seeds, sugar, salt, butter
- roasted sesame
- 1 tablespoon white wine
- Basil leaves, thyme leaves
Steps salmon orange sauce:
Clean the fish and then drained. Cut the salmon into pieces of square or rectangular (as matchbox). Then Marinate the fish with a little white wine and ½ tablespoon salt.
Rinse peas and carrots over boiling water then blanched for nearly
Cut the carrots into thin slices
½ squeezed orange juice. The remaining half of sliced orange small
Put the pan on the stove, the little butter and fried trout for the next nine then sprinkle some thyme leaves on top of fish. Northern fish out, then put the pan on the stove, the little butter on the island of peas and carrots. Pour the orange juice and orange pads on, seasoned to taste. Then fish in sauce, simmer for withdrawing water. (Maybe for a little flour into the sauce to add match)
The final step, going to fish out a plate and sprinkle some sesame up and enjoy the home alone, right?
The weather was cool but salmon dinner with fragrant orange sauce is always great owls.
Wish you make this dish a success.
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