Fried spinach perturbed a rustic delicacies with a very simple process. Similarly implementing crunchy green garlic sauteed spinach, but in this delicious dish with a combination of white and greasy perturbed brings the taste strange and exciting.
Raw materials for food preparation sauteed spinach perturbed:
- 1 bunch of spinach
- 2-3 white perturbed members
- 1 garlic
- 1 bowl of ice cold water can drop some stones
- Spices: Seeds seasoning, cooking oil, salt / seasonings, sugar
Steps dish sauteed spinach perturbed:
Picked spinach and leaf chlorosis remove old stalks, washed and brought out and drain.
- White Chao you for the bowl, add sugar and softened 1/2 cafe.
- With your white garlic peeled and chopped.
North 1 pot of water on the stove, pour in boiling water and blanched spinach on briefly. Then remove the bowl of ice cold vegetables have added 1 drop some stones.
North pan on the stove, the cooking oil in a pan for 4-5 cafe and heating. Next is the non-aromatic garlic, stir-fry vegetables are already coming.
Tips to you that delicious fried dishes as fried you to fire at the bowl, so will have the green salad, delicious. As for the soft meat, hunting and being tough.
After the fried spinach, you islands about 2-3 turns and for the perturbed at the same island. Season with 1 coffee granules and salt / seasonings (salt should already perturbed because you only need to add a little salty seasoning (if necessary) in this step whiff.
Stir to perturbed blends well with spinach, tasting spices to fit your family's taste.
Vegetables cooked you turn off the stove, for a disc.
So with just a few steps quite simply, whether you have busy or fund limited time not to be too anxious to prepare decent family meal.
With sautéed spinach sauteed vegetables perturbed you can directly without poaches, however how long this vulnerable vegetables, and dark when you stir fry cooked. During the implementation of this salad, you might still remember the steps and poaches the vegetables into a bowl of ice water. Do you know? This approach enables fast fried vegetables cooked, keep being the smooth delicious,
especially when pickled vegetables through eating a bowl of ice water crunchy, tastes very exciting Sun shot vegetable fiber from being blackened. That is why, since we went to the restaurant often see their sauteed vegetables look very cool label and aesthetics.
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